41 Weeks

The term “postpartum” is often mistakenly relegated to a mere six-week recovery period following childbirth, leaving many women feeling abandoned as soon as the clock strikes that arbitrary deadline. However, the reality is that the postpartum experience lingers far beyond those initial weeks; it’s an ongoing journey that shapes women throughout their motherhood. This is
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Becoming a new parent is an exhilarating yet daunting experience, particularly during the postpartum phase, often dubbed the “fourth trimester.” This period can manifest overwhelming emotions, physical healing, and a need for support. Drawing upon two decades of experience as a birth and postpartum doula, I aim to equip new parents with actionable strategies to
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