First Trimester

Morning sickness is often considered a rite of passage for those who are pregnant, manifesting as a relentless wave of nausea, vomiting, and other gastrointestinal woes. Approximately 85% of expectant mothers experience this challenging symptom, making it one of the most prevalent complaints during early pregnancy. Despite its commonality, the scientific understanding of what triggers
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Pregnancy represents a transformative yet vulnerable phase in a person’s life. As the body undergoes countless changes to nourish and protect a developing baby, the risk factors associated with illnesses, such as COVID-19, become increasingly pronounced. Recent studies have shown unequivocally that the danger posed by COVID-19 during pregnancy far outweighs the potential risks of
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Pregnancy is often portrayed as a delicate time where expectant mothers must be hyper-aware of their weight. Admonitions frequently urge them to moderate weight gain to stave off gestational diabetes, a condition that can jeopardize the health of both mother and child. Traditionally, the prevailing clinical wisdom has linked excessive weight gain during pregnancy to
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Pregnancy is a transformative period, not just for the expectant mother but for the developing child as well. Among the myriad of nutrients critical for fetal development, choline has emerged as a vital player. Recent studies indicate that adequate choline intake during pregnancy is not merely beneficial but essential for cognitive development in children. As
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When we think of pregnancy, it often conjures images of joyful anticipation and blissful excitement. It’s usually painted as a beautiful journey marked by glowing mothers-to-be, lovingly cradling their burgeoning bellies. However, the emotional landscape of pregnancy can be far more nuanced than this simplistic portrayal suggests. As I embark on my second pregnancy, I
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