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Bringing a child into the world is often depicted as a beautiful, euphoric experience. However, the path to motherhood can be far more complex, challenging, and painful than the idealized narratives typically presented. My own experience with childbirth ended in a C-section, a scenario that unraveled my anticipated joy and replaced it with a conflicting
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The infant formula shortage of 2022 brought to light a critical and often overlooked issue—what happens when essential supplies for infants become scarce. As families across the United States struggled to provide adequate nutrition for their babies, many resorted to unsafe practices in a desperate attempt to meet their infants’ needs. A recent study published
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The postpartum phase, often brushed aside or inadequately addressed in healthcare systems, deserves considerable attention. This timeframe, commonly referred to as the fourth trimester, is critical for both mothers and newborns. Traditionally, healthcare focuses primarily on the physical well-being of infants, but it is equally important to consider the mothers’ health, emotional state, and recovery
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As a mother who exclusively breastfed my children, I can genuinely attest to the roller-coaster of emotions that accompanies this beautiful yet challenging journey. From the joy of nurturing to the anxiety of ensuring that sufficient milk is available, the experience is multifaceted. However, it wasn’t until I confronted the common hurdles of balancing motherhood,
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Parent guilt is a phenomenon that can emerge even before the baby arrives. Expectations surrounding pregnancy, nutrition, and lifestyle choices often weigh heavily on expectant parents. Once the child is born, this guilt often morphs, manifesting in concerns about feeding practices, sleep routines, and broader parenting philosophies. The realization that these feelings can stem from
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