Health & Wellness

As any parent will attest, mealtimes with toddlers can be an unpredictable and often entertaining affair. Picture this: you’ve painstakingly prepared a nutritional feast, only to witness your toddler take a couple of bites before declaring themselves “full.” Yet, mere minutes later, they’re clamoring for a snack. This paradox has rendered the phrase “snack tummy”
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Bringing a new life into this world is naturally a joyous occasion; however, for many Black and Brown mothers in the United States, the experience is fraught with danger. Alarmingly, Black women face over three times the risk of dying from pregnancy-related complications compared to their white counterparts. This glaring inequality is not merely an
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Pregnancy represents a transformative yet vulnerable phase in a person’s life. As the body undergoes countless changes to nourish and protect a developing baby, the risk factors associated with illnesses, such as COVID-19, become increasingly pronounced. Recent studies have shown unequivocally that the danger posed by COVID-19 during pregnancy far outweighs the potential risks of
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Pregnancy is often portrayed as a delicate time where expectant mothers must be hyper-aware of their weight. Admonitions frequently urge them to moderate weight gain to stave off gestational diabetes, a condition that can jeopardize the health of both mother and child. Traditionally, the prevailing clinical wisdom has linked excessive weight gain during pregnancy to
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As Christmas approaches, the culture of consumerism ramps up, leading many parents into a frenzy of gift shopping to fulfill their children’s supposedly endless wishes. Yet, it is essential to recognize that the accumulation of presents—while seemingly providing a moment of joy—often leads to a superficial form of happiness that quickly fades. Researchers have uncovered
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