Health & Wellness

Pregnancy represents a transformative yet vulnerable phase in a person’s life. As the body undergoes countless changes to nourish and protect a developing baby, the risk factors associated with illnesses, such as COVID-19, become increasingly pronounced. Recent studies have shown unequivocally that the danger posed by COVID-19 during pregnancy far outweighs the potential risks of
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Pregnancy is often portrayed as a delicate time where expectant mothers must be hyper-aware of their weight. Admonitions frequently urge them to moderate weight gain to stave off gestational diabetes, a condition that can jeopardize the health of both mother and child. Traditionally, the prevailing clinical wisdom has linked excessive weight gain during pregnancy to
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As Christmas approaches, the culture of consumerism ramps up, leading many parents into a frenzy of gift shopping to fulfill their children’s supposedly endless wishes. Yet, it is essential to recognize that the accumulation of presents—while seemingly providing a moment of joy—often leads to a superficial form of happiness that quickly fades. Researchers have uncovered
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Pregnancy is a transformative period, not just for the expectant mother but for the developing child as well. Among the myriad of nutrients critical for fetal development, choline has emerged as a vital player. Recent studies indicate that adequate choline intake during pregnancy is not merely beneficial but essential for cognitive development in children. As
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The emergence of the H5N1 bird flu virus has once again sparked global concern, especially following a severe case reported in Louisiana. This incident serves as a stark reminder of the potential dangers posed by this virus, which primarily targets birds but can occasionally infect humans. The Centers for Disease Control and Prevention (CDC) has
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When we think of pregnancy, it often conjures images of joyful anticipation and blissful excitement. It’s usually painted as a beautiful journey marked by glowing mothers-to-be, lovingly cradling their burgeoning bellies. However, the emotional landscape of pregnancy can be far more nuanced than this simplistic portrayal suggests. As I embark on my second pregnancy, I
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