Health & Wellness

Recent research emerging from University College London (UCL) has unveiled an astounding correlation between maternal language and the fascinating hormone oxytocin, often termed the ‘love hormone’. This revelation plays a crucial role in understanding how emotional and social development in infants can begin in those delicate early months. Oxytocin is well-known for facilitating social connections,
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For many parents, one of the evening’s greatest struggles isn’t the bedtime story or tucking them in, but rather coaxing their children to brush their teeth. This seemingly mundane chore carries significant implications for long-term developmental skills, particularly the all-important trait of persistence. Research suggests that the way you communicate during this nightly routine may
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Raising children presents myriad challenges, but one of the foremost aims for most parents is instilling a sense of honesty in their offspring. The desire to cultivate trust and transparency between parent and child is universal. After all, we want our children to confide in us, whether they are grappling with small dilemmas or monumental
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Pregnancy is often romanticized in society, filled with images of glowing mothers cradling their baby bumps. However, for many women, this journey is sprinkled with challenging experiences, particularly during the first trimester. Like countless others, I found myself diving headfirst into the intimidating world of morning sickness, only to later stagger back into the realm
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National Eating Disorder Awareness Week serves as a reminder that eating disorders impact a significant number of individuals, particularly women, yet this issue often remains shrouded in misunderstanding. The intersection of motherhood—encompassing both pregnancy and postpartum periods—and disordered eating is crucial yet frequently overlooked. For mothers who have battled eating disorders, entering this new chapter
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Giving birth is a transformative experience, often accompanied by a tumultuous blend of joy, exhaustion, and physical upheaval. In a world where self-care and recovery are rarely prioritized, the ancient Chinese tradition of “Sitting the Month” or Zuo Yuezi deserves a contemporary revisit. This practice emphasizes the importance of a month-long period dedicated exclusively to
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Peanut allergies have become a pressing concern for families across the United States, affecting approximately 2% of children and creating a landscape filled with anxiety, dietary restrictions, and safety precautions. Parents frequently find themselves entrenched in a world of label-checking, meal planning, and avoiding social situations where peanuts may pose a risk. However, new research
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